About Lettie Arnold…
Lettie Arnold has practiced Pilates since 1999. To learn more about the body, she studied anatomy, physiology and kinesiology at NH Tech College.
Lettie started work in Northampton, MA and received her certification in beginning through advanced matwork from STOTT PILATES® in 2001. She has since completed her certification course work with STOTT PILATES. Lettie Arnold has been teaching STOTT PILATES® since 2002.
What type of Pilates does Lettie teach?
STOTT PILATES® - a contemporary approach to the original exercise method pioneered by the late Joseph Pilates. Co‑founders Moira and Lindsay G. Merrithew, along with a team of physical therapists, sports medicine and fitness professionals, have spent more than two decades refining the STOTT PILATES method of exercise and equipment. This resulted in the inclusion of modern principles of exercise science and spinal rehabilitation, making it one of the safest and effective methods available. This clear and detailed approach forms the basis for STOTT PILATES training and certification programs. It’s used by rehab and prenatal clients, athletes, celebrities and everyone in between.
Through STOTT PILATES®:
- 2002 – Certified in mat L1 & L2
- 2003 – Certified in Intensive Reformer
- 2003 – Completed course in Injury and Special populations
- 2002-2004 – Employed at River Valley Club as a Pilates instructor and Personal trainer
- 2003-2004 – Taught mat classes at Red Barn
- 2004 – Opened a studio in my home
