Personal Pilates Training with Lettie Arnold
Lettie offers Personal Pilates Training
at her home studio in Etna, New Hampshire
Why Personal Pilates Training?
One-on-one instruction is a great way to get a better understanding of the work. It is highly recommended to take at least a couple of privates sessions before joining a group class. It gives you a much idea of what your body should be doing and feeling. Also it gives the instructor a chance to assess your current abilities and include modifications where needed. It is guaranteed to make you a better student whether you are a beginner or have been doing Pilates for a while.
- Private mat instruction $35/ HR
Private Reformer Training
It is recommended that you have a good understanding of mat work before trying the reformer. The reformer is one the wonderful pieces of equipment that Joseph Pilates designed. It provides resistance and allows you to work more precisely on alignment, core strength and flexibility.
- Private reformer instruction $45/HR
